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Supportive Therapies For Better Outcomes — Enrich Your Life Through Relaxation Techniques, Aromatherapy, and Gentle Movement.
Balancing the Seven
The subtle vibrations of aromatherapy can enhance your energetic practice. Discover how incorporating aromatherapy can help balance your chakras with gentle influence. ...more
Holistic Wellness ,Self Care
November 09, 2025•3 min read
Calm in Motion: A 5-Minute Reset for Body, Brain, and Spirit
Discover true self-care with a 5 minute practice to reset your brain, body, and spirit. ...more
Self Care ,Stress Management &Supportive Therapies
October 08, 2025•1 min read
The Empowered Nurse Advocate: 3 Ways to Reclaim Your Voice in the Healthcare Setting
As I reflect on the honor of the top nurse award, I also look at what leadership means in the nursing industry. ...more
Nurse Empowerment ,Self Care
June 29, 2025•2 min read
A Journey of Faith, Healing, and the Power of Touch
The story of how I discovered healing touch, my ministry, and my calling to help redefine healthcare. ...more
Healing Touch ,Mental Health &Self Care
March 01, 2025•4 min read
Holistic Nursing and Aromatherapy: Safe and Effective Use in Your Practice
Learn about the top 5 essential oils for holistic nurses - and takeaway some key do's and don'ts for aromatherapy in your practice! ...more
Aromatherapy ,Safety Self Care Supportive Therapies &Wellness
February 08, 2025•5 min read
Find Your 5-Minute Sanctuary: A Guide to Holiday Peace
The holidays are a time when many become highly susceptible to burnout - don't let yourself be one of them! Discover 3 power-house self-care tools that can be accomplished in 5 minutes or less. ...more
Integrative Therapies ,Self Care &Stress Management
December 08, 2024•4 min read
Building Resilience: 5 Simple Changes to Create an Anti-Stress Lifestyle
Lessons from the nursing profession to help you build resilience and thrive in the face of challenges. ...more
Nurse Empowerment ,Recovery Self Care &Wellness
November 05, 2024•5 min read
3 Quick Tips to Stop the Turnover in Your Work Group
3 Quick Tips to Stop the Turnover in Your Work Group ...more
Avoid Turnover ,Balance &Self Care
November 15, 2022•4 min read
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Balancing the Seven
The subtle vibrations of aromatherapy can enhance your energetic practice. Discover how incorporating aromatherapy can help balance your chakras with gentle influence. ...more
Holistic Wellness ,Self Care
November 09, 2025•3 min read
Calm in Motion: A 5-Minute Reset for Body, Brain, and Spirit
Discover true self-care with a 5 minute practice to reset your brain, body, and spirit. ...more
Self Care ,Stress Management &Supportive Therapies
October 08, 2025•1 min read
The Empowered Nurse Advocate: 3 Ways to Reclaim Your Voice in the Healthcare Setting
As I reflect on the honor of the top nurse award, I also look at what leadership means in the nursing industry. ...more
Nurse Empowerment ,Self Care
June 29, 2025•2 min read
A Journey of Faith, Healing, and the Power of Touch
The story of how I discovered healing touch, my ministry, and my calling to help redefine healthcare. ...more
Healing Touch ,Mental Health &Self Care
March 01, 2025•4 min read
Holistic Nursing and Aromatherapy: Safe and Effective Use in Your Practice
Learn about the top 5 essential oils for holistic nurses - and takeaway some key do's and don'ts for aromatherapy in your practice! ...more
Aromatherapy ,Safety Self Care Supportive Therapies &Wellness
February 08, 2025•5 min read
Find Your 5-Minute Sanctuary: A Guide to Holiday Peace
The holidays are a time when many become highly susceptible to burnout - don't let yourself be one of them! Discover 3 power-house self-care tools that can be accomplished in 5 minutes or less. ...more
Integrative Therapies ,Self Care &Stress Management
December 08, 2024•4 min read
Building Resilience: 5 Simple Changes to Create an Anti-Stress Lifestyle
Lessons from the nursing profession to help you build resilience and thrive in the face of challenges. ...more
Nurse Empowerment ,Recovery Self Care &Wellness
November 05, 2024•5 min read
3 Quick Tips to Stop the Turnover in Your Work Group
3 Quick Tips to Stop the Turnover in Your Work Group ...more
Avoid Turnover ,Balance &Self Care
November 15, 2022•4 min read