See the enclosed clip from WTOL morning program where I provided information on how to use essential oils for those with a cancer diagnosis. Our article will be published in February, 2017 on this topic. Please contact me if you wish to schedule a session or speaking engagement.
Brain Health – Key Points
Check out my Biz TV video on 3 Key Points to maintain a Healthy Brain. Enjoy 🙂
Create Your Personal Aromatic Spray
Check out my YouTube video to learn how to create an aromatic spray for your goal of relaxation, energy or focus. It involves 4 easy to obtain items. Enjoy!
Diffusing Essential Oils for Your Intention
Diffusing essential oils is a wonderful way to obtain health benefits as well as create your intention for relaxation or focus. Check out my video on Diffusing to learn about the types of diffusers, how to create your own and the essential oils to consider for your intention.
Create Your Own Bath Salt for Relaxation
Bath salts are a wonderful way to aid relaxation and healing sore and stressed muscles as well as emotions. Check out my video on creating your own bath salt with essential oils!
Tips for Quality Sleep
When life gets busy, sleep is affected – either we shorten the amount of time we sleep or we get disrupted sleep. This can cause frustration and further affecting our quality of sleep. Research shows that when we get less than 7 hours of sleep, we are at greater risk for health problems, injury and making mistakes. Many of us …