Essential oils can be a wonderful addition for summer concerns and first aid. See my video for some details on Lavender, Peppermint and Tea Tree oils!
Inflammation – Cool it Down Naturally
I have shared my story of health concerns and identifying the root was inflammation. My research took me to a discovery of natural remedies that can cool down the flame! This is my latest BizTV video. Also, my ebook is now available which goes into details on ideas to consider for cooling inflammation – Inflammation- Cool it Down with Essential …
Using Supportive Therapies Everyday – My Story
See my video for my story on how supportive therapies became part of my everyday life. So grateful for these modalities as part of my health plan.
Reduce the Flame in Your Brain with Essential Oils
Stress & Brain Inflammation – Cool Down the Flame We know that stress can have physical affects on our body. But, do we realize that stress has affects on our brain too? This stress may cause inflammation in the brain causing fatigue, fog or memory loss. See my video for more ideas to reduce the flame!
Using Essential Oils with Cancer Patients
See the enclosed clip from WTOL morning program where I provided information on how to use essential oils for those with a cancer diagnosis. Our article will be published in February, 2017 on this topic. Please contact me if you wish to schedule a session or speaking engagement.
Essential Oils – How do they clear, cleanse, detox?
There is a lot of hype about the benefits of internal cleansing and detoxing the body. There are many theories suggesting that inflammation is the root of all or most diseases and illnesses. If you are dealing with an acute or chronic condition, inflammation is probably a culprit. Chronic inflammation is thought to arise from the digestive system and liver. …
Healthy Sunscreen You Create!
Watch my video on Natural Sunscreen Protection: Quick Tips for Busy People. I explain how sunscreen can be healthy and fun to create. Also see my related article below. There has been a lot of press about many if not most sunscreen products on the market and their cancer causing ingredients. In fact, in the years since sunscreen use began, skin cancer …
Diffusing Essential Oils for Your Intention
Diffusing essential oils is a wonderful way to obtain health benefits as well as create your intention for relaxation or focus. Check out my video on Diffusing to learn about the types of diffusers, how to create your own and the essential oils to consider for your intention.
Healthy Aging with Essential Oils as Part of Your Plan
As we age, certain concerns may become bigger or new issues arise such as aches and pains, lack of memory clarity and/or ways to continue the romance. Healthy aging includes good nutrition, proper rest, exercise, spiritual practice and regular stress management techniques. Essential oils can be part of a great healthy aging plan. The following are some quick tips to use …
Essential oils for Sleep and Stress
Plants have played an important role throughout our health history. They were one of our first remedies to treat and prevent conditions. Traditional healers have long used plants and plant products to treat and prevent conditions. Essential oils, alone or in combination with other complementary modalities, can be part of your health plan. Essential oil quality is very important (see …
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