Cooking with Essential Oils – Part 2

In Aromatherapy, Videos by Debra Reis

Debra Reis discusses how essential oils can be used to spice up your holiday cooking. Watch to learn how to use essential oils effectively with different types of foods.


Egg Nog:
Add 1 toothpick swirl each of nutmeg, cinnamon, orange and clove essential oil to your favorite egg nog recipe and taste. Increase oil if you prefer a stronger flavor.

Mix up regular brownie recipe and at end add 3 – 4 drops peppermint. Bake as usual.

Add one drop of oregano, black pepper, and basil essential oil to your favorite sauce recipe. If making a smaller batch then just dip your toothpick in the oil and swirl into your sauce

Add 6 drops lime essential oil to 3 mashed up avocados. Add chopped tomatoes, garlic, onion, salt and pepper as you wish.