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4 Steps for Effective Creative Visualization

In Videos by Debra Reis

Visualization is a powerful tool that can be used for relaxation and to create your vision. Many well known programs use creative visualization as a foundation for their education and training with huge outcomes. There are 4 Steps for Effective Creative Visualization: 1.  Set your goal – for greater health, more energy, better sleep, improved relationship, etc 2.  Create a …

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Natural Cleansing with Essential Oils

In Aromatherapy, Videos by Debra Reis

Debra Reis explains the benefits of cleansing our system naturally and includes using essential oils. She relates her own experience of how she had (and continues) to cleanse her body after exposure to environmental toxins. Gentle yet effective ways are provided for you to consider.

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Cooking with Essential Oils – Part 2

In Aromatherapy, Videos by Debra Reis

Debra Reis discusses how essential oils can be used to spice up your holiday cooking. Watch to learn how to use essential oils effectively with different types of foods. Recipes Egg Nog: Add 1 toothpick swirl each of nutmeg, cinnamon, orange and clove essential oil to your favorite egg nog recipe and taste. Increase oil if you prefer a stronger …

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Essential Oils and Cancer Care

In Aromatherapy, Videos by Debra Reis

I recently came upon this quote by Pattie Gonia, “the finish line is for the ego; the journey is for the soul.” I believe part of my journey is to share supportive therapies for health and healing.  I have a new campaign out, Complementing Cancer Care with Essential Oils. This video gives a short preview about this free webinar.  Enjoy! …

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Insect Repellent – All Natural

In Aromatherapy, Videos by Debra Reis

Debra Reis shares how you can create an insect repellent without harmful ingredients. She will also share ways to use the mixture to keep those buggers away! Natural Insect Repellent Lavender – 6 drops Lemongrass – 6 drops Thyme – 4 drops Peppermint – 4 drops Mix together. Add drops of mixture onto cloth strips. To use as a spritzer …