Aromatherapy can be a wonderful benefit to your movement and/or meditation practices. See my video below on ideas to enhance your practice with essential oils and their safe use.
Essential oils can be a wonderful addition for summer concerns and first aid. See my video for some details on Lavender, Peppermint and Tea Tree oils!
See my video on quick tips to integrate supportive therapies into your organization or place of business.
As we come out of the Christmas season, we’ve been reminded of the Biblical stories of essential oils given to the Christ child. But have you ever wondered, why these gifts? Here are some ideas on why these oil gifts were chosen and their importance for today. We recall the story of the three wise men bringing gifts to the …
See the enclosed clip from WTOL morning program where I provided information on how to use essential oils for those with a cancer diagnosis. Our article will be published in February, 2017 on this topic. Please contact me if you wish to schedule a session or speaking engagement.
Hi All, As a nurse, I have seen and felt burnout symptoms. Often, these symptoms go unnoticed or ignored. Keep yourself and others healthy with these tips for coping included in my TV Biz video below:
Check out my Biz TV video on 3 Key Points to maintain a Healthy Brain. Enjoy 🙂
Check out my YouTube video to learn how to create an aromatic spray for your goal of relaxation, energy or focus. It involves 4 easy to obtain items. Enjoy!
Diffusing essential oils is a wonderful way to obtain health benefits as well as create your intention for relaxation or focus. Check out my video on Diffusing to learn about the types of diffusers, how to create your own and the essential oils to consider for your intention.
Hello, I recently came upon this technique, Body Talk by Dr. John Veltheim. It caught my attention because it involves tapping which is showing great healing outcomes. However, perhaps more importantly, Dr. Veltheim discusses how this technique connects heart brain with brain. As you may recall, I recently posted a blog on Heart Healing with the focus on the brain …
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