Stress & Brain Inflammation – Cool Down the Flame We know that stress can have physical affects on our body. But, do we realize that stress has affects on our brain too? This stress may cause inflammation in the brain causing fatigue, fog or memory loss. See my video for more ideas to reduce the flame!
See the enclosed clip from WTOL morning program where I provided information on how to use essential oils for those with a cancer diagnosis. Our article will be published in February, 2017 on this topic. Please contact me if you wish to schedule a session or speaking engagement.
There is a lot of hype about the benefits of internal cleansing and detoxing the body. There are many theories suggesting that inflammation is the root of all or most diseases and illnesses. If you are dealing with an acute or chronic condition, inflammation is probably a culprit. Chronic inflammation is thought to arise from the digestive system and liver. …
Hi All, As a nurse, I have seen and felt burnout symptoms. Often, these symptoms go unnoticed or ignored. Keep yourself and others healthy with these tips for coping included in my TV Biz video below:
Finding your sacred space and doing a DAILY practice is important for health and general well-being. Check out my Biz TV episode for ideas to create your own sacred space!
Watch my video on Natural Sunscreen Protection: Quick Tips for Busy People. I explain how sunscreen can be healthy and fun to create. Also see my related article below. There has been a lot of press about many if not most sunscreen products on the market and their cancer causing ingredients. In fact, in the years since sunscreen use began, skin cancer …
Many experts are relating brain health to proper nutrition. Check out my Biz TV video to learn more about the correlation with nutrition and a healthy brain. Enjoy!
Check out my Biz TV video on 3 Key Points to maintain a Healthy Brain. Enjoy 🙂
Check out my YouTube video to learn how to create an aromatic spray for your goal of relaxation, energy or focus. It involves 4 easy to obtain items. Enjoy!
Diffusing essential oils is a wonderful way to obtain health benefits as well as create your intention for relaxation or focus. Check out my video on Diffusing to learn about the types of diffusers, how to create your own and the essential oils to consider for your intention.