Debra Reis will discuss how essential oils can be used to spice up your holiday cooking. Learn how to use essential oils effectively with different types of foods.  

Sharing supportive therapies for health and healing is part of my mission. I have been amazed at the benefits essential oils have with those going through a cancer diagnosis and treatment. Check out this exclusive webinar, Complementing Cancer Care with Essential Oils here.  

I recently came upon this quote by Pattie Gonia, “the finish line is for the ego; the journey is for the soul.” I believe part of my journey is to share supportive therapies for health and healing.  I have a new campaign out, Complementing Cancer Care with Essential Oils. This video gives a short preview about this free webinar.  Enjoy! …

Debra Reis shares how you can create an insect repellent without harmful ingredients. She will also share ways to use the mixture to keep those buggers away! Natural Insect Repellent Lavender – 6 drops Lemongrass – 6 drops Thyme – 4 drops Peppermint – 4 drops Mix together. Add drops of mixture onto cloth strips. To use as a spritzer …

Debra Reis shares an easy to make recipe to keep your feet cool and fresh. It will help to reduce foot odor and maintain healthy feet.  

Debra Reis shares why an essential oil inhaler can give relief to allergies. Learn how to create an essential oil inhaler to help give allergy relief. The essential oils to use to give comfort to those who have sinus concerns include 5 drops each of Tea Tree oil which is a great oil to maintain balance for the immune system …

  Debra Reis shares the benefits of organic perfume for your mind and body. She also provides recipes below you can create for your unique style. Light or Quiet Personality- 3 drops Lime Oil, 1 drop Jasmine Oil, 6 drops Bergamot Oil Classic Personality – 5 drops Lemon Oil, 3 drops Rosemary Oil, 4 drops Orange Oil Spicy or Sultry …

Debra Reis shares the benefits of floral waters or Hydrosols. She also provides recipes you can use to keep cool or to nourish skin.

Debra Reis continues the discussion of frequency as it pertains to essential oils. In this episode, she shares the importance of genuine essential oils for everyday health.

Debra Reis provides ideas on chakra movement for healing in this two-part series. In Part 1, she shared movement ideas to aid in renewal for each energy center or chakra and in this episode, she shares which essential oils should be used to enhance each individual chakra.