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Inflammation – Cool it Down Naturally

In Aromatherapy, Natural Healing, Videos by Debra Reis

I have shared my story of health concerns and identifying the root was inflammation. My research took me to a discovery of natural remedies that can cool down the flame! This is my latest BizTV video. Also, my ebook is now available which goes into details on ideas to consider for cooling inflammation – Inflammation- Cool it Down with Essential …

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Essential Oils – How do they clear, cleanse, detox?

In Aromatherapy, Natural Healing by Debra Reis

There is a lot of hype about the benefits of internal cleansing and detoxing the body.  There are many theories suggesting that inflammation is the root of all or most diseases and illnesses.  If you are dealing with an acute or chronic condition, inflammation is probably a culprit.  Chronic inflammation is thought to arise from the digestive system and liver.  …

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Healthy Sunscreen You Create!

In Aromatherapy, Natural Healing, Videos by Debra Reis

Watch my video on Natural Sunscreen Protection: Quick Tips for Busy People. I explain how sunscreen can be healthy and fun to create.  Also see my related article below. There has been a lot of press about many if not most sunscreen products on the market and their cancer causing ingredients. In fact, in the years since sunscreen use began, skin cancer …

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Healthy Aging with Essential Oils as Part of Your Plan

In Aromatherapy, Natural Healing, Videos by Debra Reis

As we age, certain concerns may become bigger or new issues arise such as aches and pains, lack of memory clarity and/or ways to continue the romance. Healthy aging includes good nutrition, proper rest, exercise, spiritual practice and regular stress management techniques. Essential oils can be part of a great healthy aging plan. The following are some quick tips to use …

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Essential oils for Sleep and Stress

In Aromatherapy, Natural Healing by Debra Reis

Plants have played an important role throughout our health history. They were one of our first remedies to treat and prevent conditions.  Traditional healers have long used plants and plant products to treat and prevent conditions. Essential oils, alone or in combination with other complementary modalities, can be part of your health plan. Essential oil quality is very important (see …