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		<title>The Imaginal Body &#8211; Nothing Imaginary about It!</title>
		<link>http://debrareis.com/the-imaginal-body-nothing-imaginary-about-it</link>
		<comments>http://debrareis.com/the-imaginal-body-nothing-imaginary-about-it#comments</comments>
		<pubDate>Sun, 20 May 2012 04:02:59 +0000</pubDate>
		<dc:creator>Debra Reis</dc:creator>
				<category><![CDATA[Natural Healing]]></category>

		<guid isPermaLink="false">http://debrareis.com/?p=1094</guid>
		<description><![CDATA[I have the privelege of doing a preconference workshop with Elaine Valois at the American Holistic Nurses Association convention in Utah. I have done study with Elaine and learning her technique of the Imaginal Body for healing and for greater awareness of who we are and what we are truly capable of doing and being! [...]]]></description>
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		<title>Nia Exercise &#8211; Benefits for Cancer Survivors</title>
		<link>http://debrareis.com/nia-exercise-benefits-for-cancer-survivors</link>
		<comments>http://debrareis.com/nia-exercise-benefits-for-cancer-survivors#comments</comments>
		<pubDate>Mon, 09 Apr 2012 21:10:46 +0000</pubDate>
		<dc:creator>Debra Reis</dc:creator>
				<category><![CDATA[Nia]]></category>

		<guid isPermaLink="false">http://debrareis.com/?p=1089</guid>
		<description><![CDATA[Nia, a fusion fitness program that blends the beauty of the dance arts (modern dance, Duncan Dance and jazz), the power and precision of the martial arts (tai chi, tae kwon do, aikido) along with the balance of the healing arts (yoga, Feldenkrais, Alexander Technique). Nia is for every body and is adaptable to many [...]]]></description>
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		<title>Antioxidants in Illness or Wellness &#8211; Essential Oils can Help</title>
		<link>http://debrareis.com/antioxidants-in-illness-or-wellness-essential-oils-can-help</link>
		<comments>http://debrareis.com/antioxidants-in-illness-or-wellness-essential-oils-can-help#comments</comments>
		<pubDate>Mon, 02 Apr 2012 03:24:02 +0000</pubDate>
		<dc:creator>Debra Reis</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>

		<guid isPermaLink="false">http://debrareis.com/?p=1084</guid>
		<description><![CDATA[Antioxidants can be beneficial in wellness and with certain illnesses. According to Eaton (2007), diseases that cause tissue trauma can compromise the body&#8217;s blood chemistry and require supplementation with antioxidants, amino acids, and trace elements. Oxidative stresses lead to DNA damage which has a correlation with the aging process as well as implications in the [...]]]></description>
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		<title>Estrogen Positive Cancer &#8211; Use Essential Oils?</title>
		<link>http://debrareis.com/estrogen-positive-cancer-use-essential-oils</link>
		<comments>http://debrareis.com/estrogen-positive-cancer-use-essential-oils#comments</comments>
		<pubDate>Sat, 24 Mar 2012 04:39:48 +0000</pubDate>
		<dc:creator>Debra Reis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://debrareis.com/?p=1082</guid>
		<description><![CDATA[Those individuals with an estrogen positive cancer (or strong incidence) are able to use essential oils. However, there are a few oils that should be used with caution due to their estrogen-like qualities. These essential oils include Clary Sage, Fennel, and Geranium. Again, these oils act like estrogen and so many aromatherapists will be cautious [...]]]></description>
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		<title>Ageless Grace Program &#8211; Functional Fitness at Any Age!</title>
		<link>http://debrareis.com/ageless-grace-program-functional-fitness-at-any-age</link>
		<comments>http://debrareis.com/ageless-grace-program-functional-fitness-at-any-age#comments</comments>
		<pubDate>Mon, 19 Mar 2012 01:40:24 +0000</pubDate>
		<dc:creator>Debra Reis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://debrareis.com/?p=1079</guid>
		<description><![CDATA[I just received certification as an Ageless Grace Educator! This is a fabulous program consisting of 21 Simple Tools for Lifelong Comfort and Ease; designed for all ages and all abilities. Ageless Grace is offered in the chair but do not let that fool you &#8211; it is an excellent body and mind program giving [...]]]></description>
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		<title>Sacred Frankincense Shows Promise in Cancer Care</title>
		<link>http://debrareis.com/sacred-frankincense-shows-promise-in-cancer-care</link>
		<comments>http://debrareis.com/sacred-frankincense-shows-promise-in-cancer-care#comments</comments>
		<pubDate>Sat, 10 Mar 2012 18:32:41 +0000</pubDate>
		<dc:creator>Debra Reis</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>

		<guid isPermaLink="false">http://debrareis.com/?p=1074</guid>
		<description><![CDATA[Sacred Frankincense (Boswellia sacra) essential oil is showing great promise in cancer care. This essential oil comes from the Boswellia sacra tree found in Oman. We are familiar with Frankincense (Boswellia carterii) essential oil and its full body fragrance familiar in religious ceremonies today and historically. This Frankincense has been tested in several cancer trials [...]]]></description>
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		<title>Raindrop Technique &#8211; Q &amp; A about upcoming class</title>
		<link>http://debrareis.com/raindrop-technique-q-a-about-upcoming-class</link>
		<comments>http://debrareis.com/raindrop-technique-q-a-about-upcoming-class#comments</comments>
		<pubDate>Tue, 28 Feb 2012 15:29:43 +0000</pubDate>
		<dc:creator>Debra Reis</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>

		<guid isPermaLink="false">http://debrareis.com/?p=1044</guid>
		<description><![CDATA[A Raindrop Technique class will be provided this Saturday, March 3rd from 8:30am &#8211; 6:00pm in Ottawa Lake, MI. I have received several questions and inquiries about this class. The following will summarize those questions: Why should I learn this technique? Raindrop Technique (RT) developed by Gary Young, ND has shown to be a successful [...]]]></description>
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		<title>Tea Tree Essential Oil &#8211; Good for Cancer Care?</title>
		<link>http://debrareis.com/tea-tree-essential-oil-good-for-cancer-care</link>
		<comments>http://debrareis.com/tea-tree-essential-oil-good-for-cancer-care#comments</comments>
		<pubDate>Thu, 23 Feb 2012 15:25:18 +0000</pubDate>
		<dc:creator>Debra Reis</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>

		<guid isPermaLink="false">http://debrareis.com/?p=1041</guid>
		<description><![CDATA[Tea Tree (Melaleuca alternifolia) Essential Oil &#8211; we know it has great qualities for fungal infections and also skin care. Did you know that Tea Tree essential oil also has a valuable role in cancer care? Yes, research has shown Tea Tree essential oil to be effective for prevention and treatment of oral fungal infections [...]]]></description>
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		<title>Lavender Essential Oil &amp; Cancer Care &#8211; Gentle yet Powerful</title>
		<link>http://debrareis.com/lavender-essential-oil-cancer-care-gentle-yet-powerful</link>
		<comments>http://debrareis.com/lavender-essential-oil-cancer-care-gentle-yet-powerful#comments</comments>
		<pubDate>Sat, 11 Feb 2012 07:44:08 +0000</pubDate>
		<dc:creator>Debra Reis</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>

		<guid isPermaLink="false">http://debrareis.com/?p=1038</guid>
		<description><![CDATA[Lavender essential oil is known for its relaxing and balancing qualities. However, lavender can have a powerful role in cancer care. Constituents from lavender have demonstrated anti-tumor effects in pancreatic and breast cancer cells (Prowell et al, 1996) and liver tumors (Mills et al, 1995). Some Hospice and Oncology Centers use lavender for pain management [...]]]></description>
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		<title>Ageless Grace &#8211; My Experience</title>
		<link>http://debrareis.com/ageless-grace-my-experience</link>
		<comments>http://debrareis.com/ageless-grace-my-experience#comments</comments>
		<pubDate>Sat, 28 Jan 2012 19:44:01 +0000</pubDate>
		<dc:creator>Debra Reis</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nia]]></category>

		<guid isPermaLink="false">http://debrareis.com/?p=1035</guid>
		<description><![CDATA[Monday night I had the privelege to experience an Ageless Grace class led by Patricia Scott. Ageless Grace is a program that consists of 21 tools for lifelong comfort and ease which can be done by almost anyone of any age or ability (sign me up!). It is referred to as &#8220;Timeless Fitness for the [...]]]></description>
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