Aromatherapy can be a wonderful benefit to your movement and/or meditation practices. See my video below on ideas to enhance your practice with essential oils and their safe use.
I have shared my story of health concerns and identifying the root was inflammation. My research took me to a discovery of natural remedies that can cool down the flame! This is my latest BizTV video. Also, my ebook is now available which goes into details on ideas to consider for cooling inflammation – Inflammation- Cool it Down with Essential …
What lurks in our food, water and everyday products? You may be surprised. Check my video on these surprises and more importantly what you can do to prevent illness and stay in wellness.
See my video on quick tips to integrate supportive therapies into your organization or place of business.
See my video for my story on how supportive therapies became part of my everyday life. So grateful for these modalities as part of my health plan.
Stress & Brain Inflammation – Cool Down the Flame We know that stress can have physical affects on our body. But, do we realize that stress has affects on our brain too? This stress may cause inflammation in the brain causing fatigue, fog or memory loss. See my video for more ideas to reduce the flame!
See the enclosed clip from WTOL morning program where I provided information on how to use essential oils for those with a cancer diagnosis. Our article will be published in February, 2017 on this topic. Please contact me if you wish to schedule a session or speaking engagement.
I enjoy this topic especially during the Christmas season as the oils are highlighted that were given to the Christ Child. See my video on Oils of the Bible – Ancient Wisdom for Modern Healing Happy Holidays!
Hi All, As a nurse, I have seen and felt burnout symptoms. Often, these symptoms go unnoticed or ignored. Keep yourself and others healthy with these tips for coping included in my TV Biz video below:
Finding your sacred space and doing a DAILY practice is important for health and general well-being. Check out my Biz TV episode for ideas to create your own sacred space!