Estrogen Positive Cancer – Use Essential Oils?

In Uncategorized by Debra Reis

Those individuals with an estrogen positive cancer (or strong incidence) are able to use essential oils. However, there are a few oils that should be used with caution due to their estrogen-like qualities. These essential oils include Clary Sage, Fennel, and Geranium. Again, these oils act like estrogen and so many aromatherapists will be cautious about suggesting these oils for …

Ageless Grace Program – Functional Fitness at Any Age!

In Uncategorized by Debra Reis

I just received certification as an Ageless Grace Educator! This is a fabulous program consisting of 21 Simple Tools for Lifelong Comfort and Ease; designed for all ages and all abilities. Ageless Grace is offered in the chair but do not let that fool you – it is an excellent body and mind program giving systemic fitness and core strengthening. …

Ocotea Essential Oil – Cancer Preventative Properties

In Uncategorized by Debra Reis

Ocotea (Ocotea brenesii) is from the leaf of a tree found in the rainforest of South America. It is being studied for its regulation of both blood sugar and blood pressure. There are many case reports about using Ocotea essential oil for these conditions. Octoea also is known to decrease inflammation primarily in the gastric system. A 2010 Italian study …

Sunburn – check out LavaDerm

In Uncategorized by Debra Reis

It is hot, hot, hot …. but we still have to be outside for various activities. When my skin has gotten a bit too much sun, LavaDerm cools it down and moisturizes too. I have prevented peeling by getting LavaDerm on my burn and reapply as needed. A special combo of lavender and aloe help the healing process. To learn …